How to Avoid Becoming a Gambling Addict


Whether you’re in a relationship with a problem gambler or you’re just looking to make a few bucks, you need to be aware of the risks involved. Not only can gambling cause financial problems, it can also interfere with vocational pursuits and family life. If you’re a gambling addict, you may need to find professional help.

One of the easiest ways to avoid becoming a gambling addict is to avoid taking on debt to fuel your habit. If you have a gambling problem, you might feel compelled to borrow money to get into a game, sell something for a big profit, or rip off a loved one for gambling money. If you need help with this, seek counselling at a local facility. These services are free and confidential. You might even be able to find an organization that can help you stop your addiction.

If you have a problem with gambling, you might be tempted to hide your behavior. You might also lie to your family about your gambling habits. You might also try to spend your money on things that aren’t necessary. If you need help with this, don’t be afraid to reach out to your friends, family, and other resources. You might want to start by volunteering for a good cause, enrolling in a class, or making new friends outside of gambling.

If you’re a family member of a problem gambler, you should encourage them to seek help. A counselor can give them the tools they need to stop their habit. You might be hesitant to reach out to an adult child, but it’s important to take the conversation seriously. If you’re worried that your gambling is affecting your relationship, you should talk to your spouse or partner. You might need to convince them that it’s worth it to get help.

If you’re a gambler, you should always keep a small amount of cash on hand. This way, you don’t have to be concerned about running out of money. If you’re playing online, make sure that your bank automatically deposits money into your account. You should also consider closing all of your online accounts. If you’re unable to do this, consider letting a friend or family member manage your gambling.

There are many support groups available to help you deal with your gambling problem. These organizations offer free or low-cost counselling, support for your family, and peer support. You can also join a 12-step program such as Gamblers Anonymous. These programs are modeled after Alcoholics Anonymous, and are open to people who have a problem with gambling. You can take a quiz on their website to see if they have a local therapist who can provide you with information about treatment.

There are also government agencies dedicated to raising awareness of gambling addiction. The Office of Problem Gambling in California, for example, is charged with making treatment available. You can call their helpline at 800-662-HELP (4357).

While it can be difficult to admit that you have a problem with gambling, you should never go it alone. Your family should understand and support you, and you should get the help you need. The sooner you can recognize and stop your addiction, the better.